Mental health support doesn't have to come with a hefty price tag. For Geelong residents struggling with stress, anxiety or depression, a range of free services are available right here in our community—many people simply don't know where to find them.
Barwon Health's Free Mental Health Clinics
Barwon Health operates community mental health services across Geelong, including walk-in assessment clinics at their Bellerine Street hub in the CBD. These services are free for all residents and offer support for mild to moderate mental health concerns. No referral is needed for initial contact, though your GP can fast-track you if you prefer. Call 1300 783 933 to find out clinic times or visit barwonhealth.org.au.
Beyond Blue and Lifeline: Always Available
These national services operate 24/7 and cost nothing. Beyond Blue (1300 224 636) and Lifeline (13 11 14) connect you to trained counsellors who can talk through immediate stress or crisis situations. Both offer phone, web chat and text options—perfect if you'd rather not make a voice call.
Free Peer Support in Parks
Geelong Waterfront parkrun, held every Saturday morning at 8am near Eastern Beach, is completely free and run entirely by volunteers. Regular physical activity is proven to reduce stress and anxiety. Alternatively, the Barwon River walking trail offers a peaceful, cost-free way to clear your head while moving your body—both vital for mental wellbeing.
Community Counselling Services
Organisations like Relationships Australia offer subsidised counselling sessions (often as low as $15–$30 per hour for concession card holders) at their Geelong offices in Gheringhap. They cover relationship stress, work pressure and general wellbeing. Phone 1300 364 277 to enquire about availability.
Workplace and School Support
If you're employed, your workplace may offer an Employee Assistance Program (EAP)—typically providing 3–6 free counselling sessions annually. Students at Deakin University can access the campus counselling service free of charge.
Taking the First Step
Accessing mental health support is often the hardest part. Start by contacting your GP, who can provide a mental health care plan (funded under Medicare) that covers 10 free sessions annually with a psychologist. Alternatively, ring Beyond Blue or visit one of Barwon Health's clinics directly.
Mental wellbeing is as important as physical health. Geelong's free services exist to support you—you deserve to use them.
This article was compiled by AI from the sources linked above and screened before publishing. See our editorial standards.
Spread the word
Have your say
About this article
Published by The Daily Geelong
Daily brief
Enjoyed this? Wake up to Geelong news every morning.
Free, in your inbox before 7am. Weekdays.